Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Sunday, April 23, 2017

Finding Peace


"Finding Peace"



Surrounded by chaos

I search for peace.

It cannot come from outside,

but must be found within.

I do the usual—

prayer, laughter,

yoga, breathing

meditation, reiki,

Ayurvedic herbs—

OK, perhaps not all

that usual—and this helps.



But not as much, I find

as a cup of good, well-brewed

tea, taken from a china pot,

sipped from a thin porcelain

cup with saucer, all adorned

with my beloved violets. Sitting

in a quiet room, watching

rain pour down, turning the

tiny creek behind the house

into a rushing stream, while

surrounded by cats and a dog.



There, in the quiet stillness,

gazing on the green lushness of

Spring in the rain, surrounded

by uncomplicated love, enjoying

a perfect cup of tea,

I find peace.



It fills me up, pushing out

the stress, the worry,

the complications that fill

my life.  The depleted tank

of compassion is refilled.

I think of Love, of Art,

of Poetry, and am calm.

Peaceful. Healed. Restored.

Ready to once again face the world,

give of my time, my knowledge,

my love. Making the world better,

more peaceful, more loving,

until once again, it is time

to retreat to my tea, my quiet,

my companions and find peace.

Friday, April 7, 2017

#SexualViolenceAwarenessMonth

So today I'm cheating a bit. This isn't my usual style of poetry (believe it or not, I'm working on my poetic voice), but this is a cause close to my heart. I also work for an organization that supports victims. And it is sexual violence awareness month. It's more prevalent than most people expect, and the idealist in me is working for a world in which it doesn't happen.




To the victims:                                                To the perpetrators:



You are not to blame.                                     It was totally your fault.

You are not dirty.                                            You should feel dirty.

You are not shameful.                                    You should be ashamed.



You are beautiful.                                            Apologize.

You are strong.                                               Make reparations.

You are loved.                                                 Be humble.

You are supported.                                         Get counseling.

You are heard.                                                Stop bragging.

You are believed.                                            Stop lying

You are healing.                                              Or you will be damaged forever.